Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ZlataS.S.
Journal
18 Apr 24
ZlataS.S.'s Journal, 18 April 2024
ZlataS.S.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2024
176.6 lb
Lost so far:
34.4 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2024:
1260 kcal
Fat: 31.75g | Prot: 50.81g | Carb: 176.64g.
Breakfast:
Cekin Dimljena Pileca Prsa, White Bread , Pita Bread.
Lunch:
Polimark Paradajz Sos, Meso Mljeveno, Spaghetti.
Dinner:
Chipsy Čips.
Snacks/Other:
Coffee with Cream and Sugar.
more...
2314 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Abdominal (Sit Ups) - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ZlataS.S.'s weight history
view complete history