Weigh In record (no journal entry) for 18 April 2024
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162.3 lb
Lost so far: 62.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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771 kcal
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Fat: 35.15g | Prot: 28.21g | Carb: 77.88g.
Dinner: AH Ijsbergsla, Valess Vegetarische Schnitzel Milner Gouda, Remia Fritessaus Zero, Aviko Zoete Aardappel Frites. more...
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losing 10.8 lb a week
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SabineS85's weight history
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