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Suzeque
Journal
17 Jun 15
Suzeque's Journal, 17 June 2015
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Weigh In record (no journal entry) for 17 June 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2015:
762 kcal
Fat: 26.37g | Prot: 51.22g | Carb: 84.18g.
Lunch:
Taylor Farms Asian Chopped Salad.
Dinner:
HEB Creamy Alfredo Sauce, HEB Fully Cooked Seasoned Chicken Breast, Del Monte Diced Tomatoes with Green Pepper & Onion, Low Fat Milk, Barilla Penne Pasta.
more...
1963 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
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