Weigh In record (no journal entry) for 14 April 2024
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237.8 lb
Lost so far: 12.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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760 kcal
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Fat: 42.45g | Prot: 16.61g | Carb: 77.98g.
Breakfast: Coffee, Bimbo Concha. Dinner: 4C Natural Raspberry Iced Tea Mix, Scalloped Potato, Bryan Smoked Sausage, Pork Belly . more...
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losing 0.8 lb a week
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