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Home made spanakopita, and baklava with leftover phyllo I just had to use up :) Back kn healthy wagon today.
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156.8 lb
Lost so far: 11.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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361 kcal
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Fat: 10.79g | Prot: 30.42g | Carb: 35.18g.
Breakfast: Dairyland Whipped Cream, Fruit Filled Crepe, Coffee with Cream and Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). more...
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gaining 9.8 lb a week
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 Comments
13 Apr 24 by member: -MorticiaAddams
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don't know what spanakopita is, but baklava is one of my favorites. Haven't had any in years.
13 Apr 24 by member: rhontique
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It’s a Greek dish: spinach, feta cheese and green onions wrapped in phyllo pastry and baked. Delish!
15 Apr 24 by member: Lindafitter
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