Weigh In record (no journal entry) for 17 June 2015
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249.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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1248 kcal
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Fat: 64.15g | Prot: 45.86g | Carb: 119.60g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Tea with Milk. Lunch: Mission Original Wraps, Red Onions, Tomatoes, Regular Cream Cheese Spread. Dinner: Tea with Milk, Corale Baked Beans in Tomato Sauce, Beef Sausage. Snacks/Other: Tap Water, Donut King Cinnamon Donut. more...
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losing 3.1 lb a week
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uken2's weight history
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