Weigh In record (no journal entry) for 16 June 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1040 kcal
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Fat: 37.90g | Prot: 50.83g | Carb: 139.98g.
Breakfast: Deutsche Kuche Muesli Premium Raisin & Nut, Good Grains Whole Flax Seed, Millville Quick Cook Steel Cut Oats. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Lean Cuisine Wrap Additions Creamy Balsamic Chicken. Dinner: Hengstenberg Red Cabbage with Apple, Boca Original Chik'n Meatless Patties, Tomatoes, Mixed Salad Greens, Bellino Bruschetta Tomato Topping. Snacks/Other: Pecan Nuts, Apples, Nestle Baci Chocolates, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Blackberries (Alaska Native). more...
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gaining 0.6 lb a week
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