Weigh In record (no journal entry) for 12 April 2024
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181.4 lb
Lost so far: 28.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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526 kcal
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Fat: 24.19g | Prot: 37.37g | Carb: 41.18g.
Pre-Breakfast: Café (Infusão), Cuscuz (Cozido), Ovo Frito. Lunch: Hortifruti Melão Pele de Sapo, Couve-Flor, Brócolis, Sadia Coxinha da Asa de Frango. more...
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losing 1.1 lb a week
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Aurea isbela Vieira Santos's weight history
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