Weigh In record (no journal entry) for 10 April 2024
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487.3 lb
Lost so far: 52.7 lb.
Still to go: 312.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1303 kcal
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Fat: 53.83g | Prot: 42.89g | Carb: 166.69g.
Breakfast: Ranch Salad Dressing , Southern Home Shredded Mild Cheddar Natural Cheese, Kirkland Signature Chicken Breast, Roma Tomatoes, Lettuce. Lunch: Mission Restaurant Style Tortilla Chips, Honey , Flour Tortilla, Tostitos Salsa Con Queso. Dinner: Carnation Instant Breakfast Essentials - Creamy Strawberry. Snacks/Other: Sopaipilla with Syrup or Honey. more...
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gaining 18.2 lb a week
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C0smic_Creepers's weight history
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