Weigh In record (no journal entry) for 10 April 2024
|
137.6 lb
Lost so far: 12.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2024:
|
196 kcal
|
Fat: 7.45g | Prot: 7.80g | Carb: 24.95g.
Breakfast: Whole Milk, Turkey Breast Meat , Nice! High Energy Trail Mix. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
217alexis's weight history
|