SashaKit's Journal, 15 June 2015

152.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 21.00g | Prot: 23.00g | Carb: 221.00g.   Breakfast: Mission Flour Tortillas (Fajita Size), Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Mountain Dew Mountain Dew (16 oz), Twinings Chai Latte. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Kellogg's Rice Krispies Treats (22g). more...

2412 kcal

Activities & Exercise: Cleaning - 35 minutes, Sitting - 3 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 55 minutes. more...