I can’t seem to get my act together and follow the plan consistently. I’m disappointed in myself and frustrated cuz I know what to do - I’ve done it before. I just need to stick with it and do it. Is today my day?
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192.4 lb
Lost so far: 38.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
gaining 3.0 lb a week
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