Weigh In record (no journal entry) for 08 April 2024
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486.2 lb
Lost so far: 53.8 lb.
Still to go: 311.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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2127 kcal
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Fat: 87.86g | Prot: 85.93g | Carb: 260.22g.
Dinner: Cracker Barrel Cornbread Muffin , Golden Corral Yeast Roll, Marketside Slow Cooked Beef Pot Roast, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Carvel Ice Cream Oreo Ice Cream Cake, Wal-Mart Bakery Soft Sugar Cookies. more...
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losing 38.5 lb a week
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C0smic_Creepers's weight history
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