Weigh In record (no journal entry) for 17 August 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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609 kcal
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Fat: 13.64g | Prot: 20.67g | Carb: 85.08g.
Breakfast: french vanilla coffee mate, coffee, toast, eggs. more...
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steady weight
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sntaylor's weight history
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