Weigh In record (no journal entry) for 08 April 2024
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137.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1331 kcal
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Fat: 57.01g | Prot: 78.75g | Carb: 126.66g.
Breakfast: Vemondo Bebida de Avena, Auchan Queso Roquefort, Gallete bretona, Café, Tortilla de Huevos o Huevos Revueltos. Lunch: Naranjas, Lentejas 16.9.23. Snacks/Other: Lomo de Cerdo Asado, Huevo Cocido, Queso Fresco. more...
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gaining 1.2 lb a week
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