Weigh In record (no journal entry) for 14 June 2015
|
169.0 lb
Lost so far: 11.8 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2015:
|
599 kcal
|
Fat: 31.06g | Prot: 55.08g | Carb: 23.87g.
Breakfast: Black Olives, Fried Egg. Lunch: Goat Meat (Cooked, Roasted), Roti Land Fulka Roti, Mangos, Heavy Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sushant1105's weight history
|