Weigh In record (no journal entry) for 07 April 2024
|
199.7 lb
Lost so far: 53.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2024:
|
2251 kcal
|
Fat: 103.69g | Prot: 123.80g | Carb: 125.51g.
Breakfast: Arachidi, Olive Verdi, Birra, Caffè Espresso. Lunch: Sciropppo o Liquore, Caffè Espresso, Ketchup, Patatine Fritte, Birra, Roadhouse BBQ Ribs. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
|
|
2308 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 22 minutes. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucaravelli's weight history
|