Weigh In record (no journal entry) for 07 April 2024
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177.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1743 kcal
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Fat: 89.80g | Prot: 57.82g | Carb: 133.10g.
Breakfast: Great Value Cinnamon Raisin Bread, Egg, America's Choice Bacon Thick Sliced, Unsalted Butter Stick, Grapefruit, Great Value Half & Half, Coffee. Lunch: Carr's Table Water Crackers. Dinner: Fresh & Easy Pepper Jack Cheese Slice, Great Value Natural Apple Sauce, Daisy Sour Cream, Butter, Baked Potato (Peel Not Eaten), Deutsche Kuche Bavarian Bratwurst. Snacks/Other: La Boulange Mini Brioche Buns, Philadelphia Original Cream Cheese, Orange Marmalade, 1% Fat Milk, Vodka. more...
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steady weight
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lindachilds's weight history
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