Weigh In record (no journal entry) for 07 April 2024
|
197.8 lb
Lost so far: 21.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2024:
|
281 kcal
|
Fat: 5.51g | Prot: 6.06g | Carb: 58.58g.
Breakfast: Jelly (All Flavors), Nature's Own Life Honey Wheat Bread. Snacks/Other: Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbie86's weight history
|