Weigh In record (no journal entry) for 07 April 2024
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161.4 lb
Lost so far: 68.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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2032 kcal
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Fat: 153.86g | Prot: 113.14g | Carb: 41.82g.
Lunch: Casino Орехи Микс, Agia Skepi Bio Кокосовая Мука , Богородская Мак Кондитерский , Окское Яйцо, Alambra Анари Сыр, 4 Сезона Клюква Замороженная. Dinner: Charalambidis Фета, Цукини, Баклажан , Свиной Бочок, Эколь Мякоть Баранины. more...
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steady weight
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