Weigh In record (no journal entry) for 05 April 2024
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268.8 lb
Lost so far: 16.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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937 kcal
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Fat: 35.76g | Prot: 72.42g | Carb: 78.77g.
Breakfast: Great Value Frozen Red Raspberries, Blueberries, Great Value Greek Nonfat Yogurt - Vanilla. Dinner: New York Hand Tied Garlic Knots, Cannoli, Carrabba's Italian Grill Chicken Marsala. more...
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losing 1.4 lb a week
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