kiivi-viivi's Journal, 05 April 2024

Weigh In record (no journal entry) for 05 April 2024
161.8 lb Lost so far: 3.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2024:
1029 kcal Fat: 58.82g | Prot: 57.20g | Carb: 67.00g.   Breakfast: Milk 3% PILOS (LIDL). Dinner: Sunflower Oil, American Value Green Beans (Canned), Pork (Lean and Fat Eaten). Snacks/Other: Apples, Ferrero Kinder Schoko-Bons, Salted sticks ZLATNA DOBRUDZHA / Солети, Date. more...
1788 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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