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Ceebee
Journal
17 Aug 11
Ceebee's Journal, 17 August 2011
Ceebee's Profile
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Weigh In record (no journal entry) for 17 August 2011
218.0 lb
Lost so far:
50.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2011:
1854 kcal
Fat: 43.94g | Prot: 154.64g | Carb: 242.08g.
Breakfast:
Grillers California Turk'y Burger, light bun.
Lunch:
fat free hot dogs, light bun, relish.
Dinner:
corn on the cob, rebeccas stove top bruschetta chicken bake.
Snacks/Other:
large egg, egg white, skinny cow truffel bar.
more...
2793 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes.
more...
gaining 3.0 lb a week
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