Weigh In record (no journal entry) for 05 April 2024
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151.7 lb
Lost so far: 24.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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2080 kcal
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Fat: 71.65g | Prot: 66.66g | Carb: 83.24g.
Breakfast: Egg (Whole). Dinner: Garlic Bread, Beef Steak (Lean and Fat Eaten), Checkers Butternut, Beetroot & Feta Salad. Snacks/Other: Merlot Wine, Cadbury Top Deck. more...
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gaining 1.1 lb a week
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changedmynametopasta's weight history
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