Weigh In record (no journal entry) for 04 April 2024
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269.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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988 kcal
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Fat: 37.46g | Prot: 62.92g | Carb: 97.98g.
Lunch: ShopRite French Fries Straight Cut, Steak Sandwich on Roll. Dinner: Steak Sandwich on Roll. more...
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losing 1.9 lb a week
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moyerbros's weight history
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