Weigh In record (no journal entry) for 04 April 2024
|
170.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2024:
|
1668 kcal
|
Fat: 84.70g | Prot: 163.91g | Carb: 81.84g.
Dinner: HEB Chocolate Chip Chewy Bars, Great Value Chunk Light Tuna in Water (Can), Egg. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Plain, Peanut Delight Creamy Peanut Butter. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred-Sanford's weight history
|