SashaKit's Journal, 12 June 2015

152.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 27.56g | Prot: 30.94g | Carb: 107.68g.   Breakfast: Poached Egg, Coffee with Cream and Sugar. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Soft White Roll, Carrots, Cooked Collards, HEB Black Eyed Peas. Snacks/Other: Hail Merry Strawberry Macaroons. more...

2145 kcal

Activities & Exercise: Resting - 3 hours and 40 minutes, Shopping - 20 minutes, Standing - 2 hours, Sitting - 10 hours, Sleeping - 8 hours. more...