Weigh In record (no journal entry) for 03 April 2024
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2024:
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506 kcal
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Fat: 26.41g | Prot: 45.63g | Carb: 20.04g.
Breakfast: Coffee with Milk. Dinner: Sriracha Sauce, Brussels Sprouts, Tesco Mixed Vegetables, Soy Sauce, Tesco Sliced Mushroom Frozen, Tesco Steam Bags Cauliflower Rice, Tesco British Chicken Legs. Snacks/Other: Leon Sparkling Water. more...
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losing 35.0 lb a week
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