Weigh In record (no journal entry) for 03 April 2024
|
154.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
1001 kcal
|
Fat: 54.75g | Prot: 35.83g | Carb: 90.75g.
Breakfast: Kraft Smooth Peanut Butter, Weight Watchers White Bread, Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange. Lunch: Schneider's Hickory Smoked Classic Cut Bacon, Butter, Tomatoes, Wonder White Bread, Radish. Dinner: Radish, Meat Loaf Dinner (Frozen Meal). Snacks/Other: Light or Lite Cream Cheese, Grissol Melba Toast. more...
|
gaining 6.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|