ayanks's Journal, 02 April 2024

Weigh In record (no journal entry) for 02 April 2024
134.5 lb Lost so far: 33.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2024:
834 kcal Fat: 2.46g | Prot: 32.22g | Carb: 165.00g.   Dinner: Sushi dengan Sayuran dan Seafood. more...
losing 0.5 lb a week



     
 

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