Weigh In record (no journal entry) for 02 April 2024
|
134.5 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2024:
|
834 kcal
|
Fat: 2.46g | Prot: 32.22g | Carb: 165.00g.
Dinner: Sushi dengan Sayuran dan Seafood. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayanks's weight history
|