Weigh In record (no journal entry) for 02 April 2024
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177.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1792 kcal
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Fat: 74.42g | Prot: 76.18g | Carb: 163.13g.
Breakfast: Egg, Pork Sausage Patty or Link, Grapefruit, Unsalted Butter Stick, Egg, Great Value Cinnamon Raisin Bread, Half and Half Cream, Coffee. Lunch: Great Value Light Nonfat Yogurt, CVS Fiber Gummies, Trader Joe's New York Style Rye Bread, Deutsche Kuche Braunschweiger, Village Inn Swiss. Dinner: Marketside French Brioche Buns, Pork (Lean Only Eaten), Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Oreo Double Stuf Sandwich Cookies, 1% Fat Milk, Vodka, American Accent American Cheese, Mission Flour Tortillas (Fajita Size). more...
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losing 0.1 lb a week
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lindachilds's weight history
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