Weigh In record (no journal entry) for 02 April 2024
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123.0 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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772 kcal
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Fat: 18.40g | Prot: 72.94g | Carb: 82.90g.
Dinner: 배추김치, 멸치볶음, S&B 생와사비, 혼합 견과류, 양배추찜, 한끼통살 닭가슴살 핵불닭, 한끼통살 한끼통살 데리야끼, 한끼통살 닭가슴살 만두볼 매콤김치, 두부, 쌈장, 날치알, 잡곡밥. more...
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losing 4.6 lb a week
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(맛)미's weight history
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