Weigh In record (no journal entry) for 11 June 2015
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139.4 lb
Lost so far: 40.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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772 kcal
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Fat: 48.15g | Prot: 50.60g | Carb: 31.53g.
Breakfast: Harris Teeter Blueberries, Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Kirkland Signature Beef Polish Sausage. more...
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losing 0.3 lb a week
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