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Small drop. Kick starting the journey has been a bit rough. Hoping to hone in asap and start producing the nice drops that were possible before
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214.3 lb
Lost so far: 17.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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136 kcal
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Fat: 3.70g | Prot: 3.80g | Carb: 23.00g.
Breakfast: Starbucks Chai Tea Latte (Short). more...
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losing 0.9 lb a week
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