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cindyeovita
Journal
12 Sep 18
cindyeovita's Journal, 12 September 2018
cindyeovita's Profile
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Weigh In record (no journal entry) for 12 September 2018
162.0 lb
Lost so far:
0 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2018:
385 kcal
Fat: 9.19g | Prot: 7.15g | Carb: 71.88g.
Lunch:
Nanas Potongan (Manis, Beku), Batagor.
more...
2061 kcal
Activities & Exercise:
Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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