Weigh In record (no journal entry) for 01 April 2024
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203.5 lb
Lost so far: 0.9 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1471 kcal
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Fat: 70.75g | Prot: 57.24g | Carb: 153.91g.
Lunch: Bakso Daging Sapi, Tahu Bakso, Wortel, Hoka Hoka Bento Chicken Teriyaki. Dinner: Pangsit Goreng, Hoka Hoka Bento Chicken Teriyaki, Tahu Bakso, Telur Dadar. Snacks/Other: Crepes, Delfi Almond Dairy Milk Chocolate, Rempeyek, Orang Tua Imperial Creme Rasa Blueberry & Creme. more...
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losing 0.6 lb a week
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gisel.lla's weight history
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