Weigh In record (no journal entry) for 11 June 2015
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156.0 lb
Lost so far: 28.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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265 kcal
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Fat: 9.00g | Prot: 12.87g | Carb: 35.36g.
Breakfast: Toasted Whole Wheat Bread, Tomato Juice, Fried Egg. more...
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losing 1.9 lb a week
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