Weigh In record (no journal entry) for 31 March 2024
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162.7 lb
Lost so far: 37.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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270 kcal
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Fat: 1.25g | Prot: 43.11g | Carb: 18.53g.
Breakfast: Vanilla Extract , Myprotein Impact Whey Protein - Salted Caramel, Fiber One Original Bran Cereal, Member's Mark 100% Liquid Egg Whites. more...
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steady weight
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ObeseToBeast123's weight history
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