ccalabro's Journal, 16 August 2011

Oh my God...I didn't realize.
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2011:
1280 kcal Fat: 22.91g | Prot: 47.60g | Carb: 216.67g.   Breakfast: GIANT CRNCHY RASIN BRAN GRNLA. Lunch: Chips Deluxe - 100 Calorie Right Bites, Spinach, Artichoke and Chicken Panini. Dinner: Classic French Rolls, red onion, Whipped Butter Salted, Fat Free Italian Croutons, Cucumber (with Peel), Grape Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Spinach. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 0.9 lb a week

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