dvdevidv's Journal, 30 March 2024

167.1 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 61.51g | Prot: 61.15g | Carb: 140.43g.   Breakfast: Vegetable Spring Roll, Vegetable Spring Roll, Greenfields Strawberry Milk. Lunch: HokBen Salad, Tong Tji Tematik Instant Teh Tarik, SuperIndo Dada Ayam. Dinner: Lawson Tahu Isi Goreng, Lontong Sayur. Snacks/Other: Sugared or Glazed Chocolate Doughnuts . more...

2101 kcal

Activities & Exercise: Cleaning - 1 hour, Breastfeeding - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...