Weigh In record (no journal entry) for 30 March 2024
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125.7 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1317 kcal
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Fat: 66.29g | Prot: 47.15g | Carb: 134.51g.
Breakfast: Chicken Nugget, Nasi Putih. Lunch: Indomie Soto Banjar. Dinner: Pizza Hut Pan Pizza Meat Lovers, Pizza Hut Pan Pizza Meat Lovers, Jofrans Bakso Sapi. more...
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steady weight
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nisa (NK)'s weight history
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