|
new start weigh In
|
188.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2024:
|
2107 kcal
|
Fat: 71.96g | Prot: 96.83g | Carb: 197.81g.
Breakfast: Chobani Plant Based Coffee Creamer, Berries, Maggiano's Old Fashioned. Lunch: Nancy's Organic Low Fat Cottage Cheese, Catelli Smart Pasta Rotini . Dinner: Seafood Salad, Tomatoes, Pickles. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies, Great Value Vanilla Bean Ice Cream, Pears . more...
|
|
2480 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLchick's weight history
|