Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
In God We Trust
Journal
10 Jun 15
In God We Trust's Journal, 10 June 2015
In God We Trust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2015
135.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
685 kcal
Fat: 23.81g | Prot: 46.15g | Carb: 85.96g.
Breakfast:
Tea (Brewed) , Hood Simply Smart Fat Free Milk, dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal.
Dinner:
Publix Red Bell Pepper, Giant Eagle Cherry Tomatoes.
Snacks/Other:
Nature's Rancher Ground Buffalo, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Ghirardelli Dark Chocolate Chips.
more...
2086 kcal
Activities & Exercise:
Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
In God We Trust's weight history
view complete history