Weigh In record (no journal entry) for 10 June 2015
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328.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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2931 kcal
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Fat: 206.82g | Prot: 219.95g | Carb: 34.38g.
Breakfast: Milbona Milbona Emmental, Pork Scratchings, Tesco Finest Pork & Bramley Apple Sausages, Great British Meat Beefburger 113Oz, Fried Egg with Fat. Lunch: Butter (Salted), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Smoked Haddock. Dinner: Crucials Yoghurt & Mint Dressing, Lamb Roast (Lean and Fat Eaten), D'aucy Brussels Sprouts. Snacks/Other: Decaffeinated Coffee. more...
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losing 7.0 lb a week
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