Weigh In record (no journal entry) for 28 March 2024
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304.0 lb
Lost so far: 24.4 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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412 kcal
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Fat: 8.00g | Prot: 26.00g | Carb: 59.00g.
Lunch: Benihana Vegetables, Pita Pit Chicken Breast Pita. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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