Weigh In record (no journal entry) for 27 March 2024
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137.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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2347 kcal
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Fat: 75.34g | Prot: 133.49g | Carb: 247.72g.
Breakfast: Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Hellmann's Light Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Franz 100% Stone Ground Whole Wheat Bread, Gala Apples. Dinner: TGI Friday's Chips and Salsa, Baja Fresh Mexican Grill Baja Burrito - Steak, Margarita. Snacks/Other: Bananas , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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steady weight
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