Weigh In record (no journal entry) for 27 March 2024
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282.4 lb
Lost so far: 3.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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360 kcal
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Fat: 11.50g | Prot: 20.00g | Carb: 47.00g.
Breakfast: No Name Original Bagel, Great Value Eggs. more...
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gaining 0.6 lb a week
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