Weigh In record (no journal entry) for 09 June 2015
|
242.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
1101 kcal
|
Fat: 44.51g | Prot: 71.40g | Carb: 108.21g.
Breakfast: Naked Juice 100% Juice Smoothie - Strawberry Banana, Kraft Miracle Whip Dressing, Nature's Own Butter Top Enriched Bread, Fried Egg. Lunch: Chicken Stir Fry, Skinless Chicken Breast. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Kirkland Signature Whole Fancy Cashews, Bananas. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snook44's weight history
|