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Back to induction
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160.5 lb
Lost so far: 17.5 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2011:
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1518 kcal
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Fat: 106.63g | Prot: 105.64g | Carb: 29.49g.
Breakfast: Splenda, Mozzarella cheese, Tomato, Hormel bacon. Lunch: ATKINS CHOCOLATE BAR, Pickled Beets, Soy beans, Rotisserie chicken. Dinner: OLIVE OIL, Iceberg, Guacamole, Sour cream, Green bell pepper, Saut�ed onions peppers, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Ovengold turkey, Ken's steakhouse, Zucchini. more...
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gaining 0.7 lb a week
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