Weigh In record (no journal entry) for 26 March 2024
|
236.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
2181 kcal
|
Fat: 95.69g | Prot: 127.89g | Carb: 198.50g.
Breakfast: I Can't Believe It's Not Butter! Original, Boost Diabetic Strawberry. Lunch: Selection Whole Wheat Bagels, Dempster's 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: V8 Original (Canette), Premium Plus Soda Crackers, Pork Chop, Salt, Zehrs Tuna Salad Sandwich. Snacks/Other: Orville Redenbacher's Buttery Mini Bag Popcorn, Coca-Cola Diet Coca-Cola (Bottle), Dad's Cookie Company Oatmeal Classic Cookies. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|